- Home
- Yoga and Pilates eBooks
Yoga and Pilates eBooks
In this eBook Directory you will find the latest in Yoga and Pilates eBooks. Yoga and Pilates have become extremely popular in recent years with a huge following in all countries. There are various disciplines and techniques involved and you will find out all about them in these eBooks.
Pilates Power System - Learn Pilates
- By Mike Price
- Published 02/16/2008
- Yoga and Pilates eBooks , Weight Loss Tips
Pilates Power System. Pilates exercise book - The Pilates Power System with Shannon Beaty. How Anyone Can Learn Pilates At Home In As Little As 3 Weeks, And Actually Enjoy Doing What It Takes To Get Into Shape And Lose Weight! And Professional Pilates Instructor Shannon Beaty Shows You How With Step By Step Instructions & Hundreds Of Color Photographs! If you'd like to easily Lose Weight, Get Into Shape, Improve Strength & Flexibility at home without weights or treadmills, then this Learn Pilates book will be the most important book you'll ever read. Here's why:
learn Pilates - A Beginners Guide
- By Christine Dignam
- Published 01/8/2008
- Yoga and Pilates eBooks
Learn Pilates - Get Up, Firm Up and Join The Pilates Revolution, Today! Sculpt Your Body With The Complete Guide To Learn Pilates – For Beginners. Wouldn’t you love to build strength and tone without bulking up? Are you fed up with your thicker-than-they-should-be thighs, abdomen or waist? Do you want to trim down and firm up targeted, problem areas? And wouldn’t you love to find a great workout for all ages and physical conditions? Well now you can look great and feel fabulous with Pilates, the revolutionary mind and body workout. The easy-to-follow book ‘Pilates: A Beginner’s Guide’ is the answer!