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- Fit Yummy Mummy - Post Pregnancy Fitness
Fit Yummy Mummy - Post Pregnancy Fitness
- By Holly Rigsby
- Published 11/20/2007
- Womens Health , Weight Loss Tips , Fitness Training
Title: Fit Yummy Mummy Author: Holly Rigsby Category: Womens Fitness / Weight Loss
WARNING: Before you go on another quick-fix diet, before you buy another bottle of over-priced, over-hyped diet pills, before you start doing long, mind-numbing cardio workouts, read this life-changing letter…
Finally, You Can Fit Back Into Your Skinny Jeans and Wear Tiny, Sleeveless T’s without the Fear of Jiggly Arms, Thunder Thighs, Scary Cellulite, or a Flabby Belly Hanging Out the Sides
Discover the Secret Method Busy Moms Are Using to Burn the Lingering “Baby Fat” and Get Their Body Back with Fun, Fast Sessions You Can Do in Your Living Room
Dear Mom,
If you’ve spent hundreds (or even thousands) of dollars on pills, weight loss diets, personal trainers, bulky cardio equipment or even plastic surgery, but nothing has helped you lose the remaining baby fat and get your body back, then this is by far the most important letter you’ll ever read.
Hi, I’m Holly Rigsby, CPT, and an enthusiastic, on-the-go BUSY Mom to 6 year old Tyler (who is “into” Marvel Heroes, Transformers, soccer and baseball). He brightens my every waking hour and keeps me involved with imaginary games of super heroes and baseball in the backyard.
He tires me out, but the busy Mom lifestyle alone wasn’t enough to help me lose the lingering “baby fat” after pregnancy. I tried aerobics classes and yoga sessions, but they didn’t help either. My body needed a better workout, but in less time than ever!
Plus, if you’re like me, you don’t have time to spend driving to and from a noisy, stinky, commercial gym leaving your child in a “day care” where qualifications are questionable. And you don’t have time or energy to waste on long, slow boring aerobic workouts. You need results and you need them fast while still having the time and energy to care for the never ending needs of your family.
Pregnancy is a beautiful, magical, and life altering experience, and our children are our most precious gifts, but trying to lose the post-pregnancy belly is always frustrating and heartbreaking. Often our metabolism is damaged from 9 months of over-eating and our energy drained from months without real sleep, that nothing seems to work as we try to get back into our pre-baby jeans.
All we want is just to regain control of our lives, look good, and feel good again – is that so much to ask? Not all of us can bounce back like Katie Holmes or Heidi Klum and other svelte celebrity moms! So we resort to “fat burning” pills and go on crash diets that not only fail to help, but sometimes make the situation worse with rapid heartbeats, increased stress levels, early signs of aging, terrible moods swings, and more damage to our already sluggish metabolisms.
Often we feel stuck, confined in a body we no longer recognize, still wearing our horrible maternity clothes, feeling embarrassed and out of place at our children’s functions, hiding out of the sun at summer events, and sitting in the car rather than standing on the sidelines at our kid’s baseball and soccer games. All this to conceal a body we think we’re stuck with forever.
What Will They Say About Your Body Behind Your Back When You Walk By?
Do people whisper, "Have you noticed how many pounds she’s gained since she had her baby?", or "Remember how good she used to look before she had her kids?"
After all, it’s not just children who say mean and hurtful things. If you’ve ever felt the uncomfortable stare of other women as you enter a child’s birthday party, then see their eyes drop uncomfortably and turn away as you look to meet their gaze, you know what they were thinking, “How could she let her body go like that?”, or “Doesn’t she care what she looks like?”
And while you are strong enough to turn the other cheek, it’s not fair that your child should be embarrassed and teased by other kids just because you’ve had a hard time losing the leftover baby fat and getting your body back.
Don’t lose all hope and don’t you DARE settle, for what I am about to share with you can turn any Mom into a Fit Yummy Mummy. You don’t have to be a Hollywood celebrity spending ten’s of thousands on plastic surgery or live in a Gated Community with a nanny and a visit to a personal trainer every day. The Fit Yummy Mummy Lifestyle System is for everyday Mom’s who have only minutes to spare.
With the Fit Yummy Mummy Lifestyle System, you can lose fat in the comfort of your own home allowing you to…
Reclaim your tight body and butt
Tone your arms, legs, and abs
Reverse the aging process
Lift your glutes
And perk up your chest
All in under 90 minutes per week!
The Fit Yummy Mummy Lifestyle System shows you how to balance being “on call 24-7” while shedding excess body fat…so that you can treat yourself to a new pair of skinny jeans that show off your curves, and so you can feel proud when you’re on the soccer sidelines in your tiny T. With your newfound energy, you’ll zip through another hectic day at home and work while still taking care of your kids and hubby.
Through three-and-a-half years of trial and error as a personal trainer supervising over 4,414 workouts, and my experience training over 253 Moms, I’ve found the best way to burn your belly fat and get your body back – in as little time as possible!
Here’s the Inside Scoop on What Makes the Fit Yummy Mummy Lifestyle System So Refreshing and Stress-Free While Allowing You to Change Your Body Faster than Ever...
You’ll get results NOW! When comes to changing our bodies, we’re as impatient as a child on the Night Before Christmas. That’s why I’ve designed the Fit Yummy Mummy workouts to be short and sweet, while helping you finally beat the “scale-that-won’t-budge”. You’ll see results fast and look years younger in only weeks.
You’ll burn the baby fat off forever. With cardio programs and generic workouts you get at a commercial gym, most Mom’s never truly get rid of the “baby fat” that we pack on during pregnancy. No matter how hard we try, how much cardio we do, or what fad diet we try, none of these approaches seem to work. But I stumbled across a fast (and fun!) exercise solution that allows you to burn the baby fat in the comfort of your own home. The sessions will be over before you know it!
You’ll get your pre-baby body back. Despite what others have told you, you actually can get back to wearing regular jeans (and even sizes smaller than before pregnancy!), thanks to the simple Fit Yummy Mummy system. It’s not unusual for a Fit Yummy Mummy to say she looks better now than she did in her early 20’s, even when she was doing hours and hours of aerobics each week.
You’ll get fit in under 90 minutes per week. That’s not a typo. Most women think you need 90 minutes per day to get fit and burn the belly fat. But not if you exercise the Fit Yummy Mummy way. You only need 90 minutes per week – heck, that’s less than most daily Yoga sessions I’ve been to! You’ll get more results in less time with exercises you can do at home with minimal equipment – sometimes all you need is your own bodyweight. And you don’t have to sacrifice quality time with your kids, or time better spent preparing meals and taking care of your family.
You’ll help your family eat a variety of delicious, nourishing foods and avoid fad crash diets forever. The latest celebrity crash diet is only going to make you even more tired and exhausted than usual. Restricting yourself to only one fruit or type of juice while trying to be a busy Mom never works, and only causes you to crash, while doing nothing for your belly fat. With our proven meal planning tips, you’ll have the energy to keep up to your kids AND you’ll have a happy, healthy family fueled by nourishing foods, not the “take-out of the night” that only leaves them tired, overweight, and with bad eating habits for life.
You’ve read about Hollywood celebs with their personal trainers and marathon exercise programs, but who has the 2 hours (and money!) per day to drive to a studio, do a 1 hour workout (or one of those longer 90 minute classes – what are they thinking!?), and drive back? You don’t need a 90 minute class each day when you can use the Fit Yummy Mummy program of only 90 minutes per week!
As a young Mom, I stumbled across exercise techniques that were shockingly fast and effective, and I later learned America’s top trainers were using these “secret” techniques to help women burn belly fat in short, fun sessions. I was thrilled to find out my system was recommended by top professionals – so I became a trainer myself! It’s been an amazing and empowering journey, and I’m excited to share my secrets with you.
But first, you know the old saying, “Into every life, a little rain must fall”? Well, like many women, I’ve had a lifelong struggle with weight – making a couple of good choices, and more often some bad ones along the way. In fact, it took me over 10 complicated years to discover what I want to share with you today, THE solution to the troubles and problems I am determined to help you avoid, so you can stop being frustrated and get your body back in only a matter of weeks.
