Adding this common, household item to your bathwater will actually suck excess water away from the skin – giving you that toned, lean look – even if you haven’t lost a pound.

 How a powerful herb found in any supermarket can cause massive weight loss. (Don’t take my word for it: Scientists at the University of Chicago’s Tang Center For Herbal Medicine Research discovered that when this herb was tested in the lab, subjects lost 21% of their bodyweight.)

 The unbelievably simple fat burning trick discovered by scientists at the Franz-Volhard Clinical Research Center in Berlin. You would never think such a simple trick would results in a revving up your metabolism by 31%.

 The real purpose of “fat-burning pills.” Weight loss doesn’t come in a pill, and these pills do absolutely nothing for fat burning. But there is one common “side effect” of these pills that we can actually use to our advantage.

 If you’ve ever studied physiology, you’ve probably heard that you can’t kill a fat cell, you can only shrink it by losing weight. That’s no longer true. I’ve found that by combining coffee and this common vitamin, you can actually destroy fat cells! Almost nobody in the general public knows about this simple, safe and gentle weight loss fix.

 This little-known herb, found in any health food store, actually targets problem areas and burns fat. Again, don’t take my word for it. It was tested in a Bulgarian research lab (known for their rigid scientific testing procedures) and this herb caused an average weight loss of 19 pounds! 

 The ultimate motivation tools: These two household items will automatically ensure your success on any diet program.

 Do you know when the absolute last day you should tan is? (Tanning brings water to the surface of your skin and can make you appear bloated.) Ignore this advice and you’ll end up looking 10 pounds heavier than you really are.

 How to banish bloat and water retention on your wedding day so you look slim, sleek and sexy.