Title:	Baseball Fit
Author:	Steven Zawrotny
Category:	Baseball / Softball

Baseball and Softball Hitters: Proven Technique Quickly Improves Bat Speed, Hitting Power. All Ages, Ability Levels!

 

Are you a player who wants more POP in your bat? Would the following hitting attributes be useful to you?

 

An extra 40 feet (or more) of hitting distance

 

Quick hands that generate awesome bat speed

 

Increased reaction time - the talent and capability to WAIT on pitches longer, enabling you to more readily read the rotation on pitches and adjust accordingly.

 

A Training Program designed to assist you make consistent, hard contact

 

Head-turning POWER that everybody notices!

 

Then my specialized hitting power training system is precisely what you're searching for, and you will observe noticeable outcomes in only weeks!

 

Even better, no exceptional equipment is required.

 

 

First, let me to introduce myself.
I'm Steve Zawrotny and I am a former college baseball player and coach with more than 30 years in the game, from Little League through NCAA D-1. I do private baseball pitching and bat speed instruction in the Oklahoma City, OK area, together with my work for the Saltdogs.

 

In addition, I've a Bachelor of Science degree in Physical Education from BYU, providing me with a solid background in kinesiology, anatomy, and physiology. I have been a keen observer and student over time as to how the body functions in athletic competition - particularly baseball.

 

What you will discover is what I coach my private students, who pay me by the hour for my services.

 

My programs are being used successfully by 1000'S of players from over the globe, from Little League through college (baseball and softball) and professional baseball - guys and females, girls and boys, including adult recreational leagues. Pretty much the entire spectrum of ball players!

 

The Facts Concerning Developing TRUE HITTING POWER

 

In this special document I am about to reveal a number of things about bat speed and hitting power that you have likely never considered prior to. These are concepts and methods I personally mastered during my playing career and immediately teach to my players and students.

 

Think regarding the game and it is demands - only how strong do you truly need to be to play it well? In baseball, the ball is 5 ounces and bats weigh approximately 30 oz. Heck, many young players swig cups of Pepsi and Mountain Dew that weigh more than that! My point is this:

 

Baseball and Softball are games of explosive POWER, not brute strength. Picking up a 30 oz bat is a measure of strength. Utilizing it to blast a baseball 400+ feet is a measure of POWER.

If you are able to hit a baseball very well and decide to begin a weight lifting system, you will become a strong player who still cannot hit a baseball!

 

If you'd like to improve a sport-specific skill like bat speed, it takes more than only lifting weights. A lack of understanding of these principles is a shortcoming common to a lot "trainers" and their programs.

 

Lifting and getting big and strong doesn't necessarily equate to hitting more home runs. If so, we'd be seeing guys like this in the major leagues!

 

Do not get me wrong - weight lifting has it is place in the teaching and preparation of ALL ball players. I design weight lifting programs for a lot of my baseball and softball customers.

 

I've also developed a strength and conditioning system for baseball and softball players which you'll be able to learn further about by scrolling further down this webpage. Only be certain that whatever system you use, it's designed by somebody who knows both baseball and biomechanics.

 

 

Desire to immediately boost your ability to create hard, consistent contact as a hitter?

 

TIP #1: Start taking Every single one of your batting practice with a wood bat instead of metal. Why? For the reason that the "sweet spot" on a metal bat is much larger than that of wood. This is one key reason young players discover incorrect batting method and develop terrible habits - metal is a lot lot more forgiving if you fail to hit a ball on the nose.

 

Practicing with wood will train you to refine your swing. How? With wood, when you do not hit the ball on the sweet spot, the bat vibrates, causing PAIN in your hands. This immediate feedback enables you a technique to adjust your swing, or else you keep experiencing PAIN!

 

Come game time, use your metal bat and watch your newly "honed in" swing boost your average and power only from this type of practice alone.

 

TIP #2: The following time you are in the on-deck circle, getting prepared for your turn at bat, DON'T use a heavy donut. Why? For the reason that clinical fact finding study and on-field performance have repeatedly shown this device actually inhibits bat speed.

 

An identical thing is correct for the practice of taking dry-swings while holding several bats also including using other heavily-weighted devices.

 

Yes, I know this goes against all the things that you've been taught and have been doing. However, if you've read this far, you are most likely highly intrigued in improving your bat speed and hitting power.

 

You therefore must be open to the idea that only for the reason that everybody is doing something does not necessarily mean it is a great idea. Incorrect ideas abound in baseball and softball, as in the majority of areas of life.

 

The Reason You Ought To not swing a heavy implement while in the on-deck circle?

 

For the reason that it fatigues the quick-twitch muscle fibers you'll momentarily be making use of at the plate!

 

So once you should not use a heavy donut or swing several bats simultaneously, what ought to you do?

 

Get a version of the Baseball/Softball System improve Bat Speed and Hitting Power, 2nd Edition and learn! If you do, this is what you'll get:

 

A bat-swing workout (specialized Overload/Underload teaching) with sets and reps that shall skyrocket your bat speed by as much as 8 mph in as small as 6 weeks! HERE'S THE KEY PART OF THE WORKOUT, UNLIKE ANOTHER THING AVAILABLE!

 

Detailed material on mental practice designed to enhance your swing work and consequently your game performance - I guarantee you have not seen this material, and applying it during this teaching will make your workout more powerful!

 

Advice on bat selection, proper bat grip (this tip alone will immediately boost your bat speed if you are not already doing it), pros and cons of the three basic stances and their effects on bat speed, and what you ought to be doing in the on-deck circle.

 

A system designed by a Certified Strength and Conditioning Specialist who has both played and coached the game at a high level - a system that has been shown to work by both clinical fact finding study and on-field performance with 1000'S of players.

 

All of this "crammed" into a complete-size, 27 page Soft Cover Booklet full with photographs, diagrams, and clear, well-written descriptions - important detailed facts to advance your hitting power that you will not locate elsewhere!

 

Short and concise - only what you desire to learn to commence IMMEDIATELY increasing your BAT SPEED and HITTING POWER!

 

Exclusive Benefit #1

 

As a purchaser of any of my Strength and Conditioning programs, you're entitled to FREE e-mail consultation and follow-up for any area of the system you could do with assistance with. My pledge is that I will ordinarily get back to you in under 24 hours, keeping your teaching on track.

 

VALUE: $90/hour - FREE with buy of any Booklet

 

Exclusive Benefit #2

 

This Exceptional E-Report, "BALLPLAYERS: Find Out What It Takes To Attract The Interest of College and Professional Scouts"