Title:	Lean, Strong and Long System for Golf
Author:	Craig Ballantyne
Category:	Golf / Fitness / Weight Loss

Burn Fat, Build Lean Muscle and Play your Best Golf with This Exciting New Breakthrough…

Building a Lean Athletic Body for Golf in Just 2 Hours a Week

 If you are an avid golfer, you already know the future of golf is here. Golfers are lean, they are strong and they hit the ball longer than ever before. Take a look at Tiger Woods, Mike Weir or the up and coming Camilo Villegas. Golfers today do not leave their fitness to chance. They exercise control over the fitness routines and their nutrition so their bodies and mind are prepared to play to their peak on any given day and always on a Sunday.

And how about the ladies tour…have you seen Lorena Ochoa, Annika Sorenstam and up and coming rookie, Brittany Lang? Your game may have survived the test of time until recently, but do you have what it takes to reach the next level?

An unbeatable team of experts in golf and fat loss…

 My name is Craig Ballantyne. I'm a world-renowned Certified Strength and Conditioning Specialist (CSCS), and author of too-many-articles-to-count in magazines such as Men's Health, Men's Fitness, Oxygen, Maximum Fitness, and Muscle and Fitness Hers.

I've developed a revolutionary new fat loss system which was designed specifically to help busy men and women get in the best shape of their lives.

My program is scientifically proven. It is endorsed by elite trainers and top fitness magazines, and has been used by thousands of men and women for burning fat as well as increasing muscle and improving your health and energy levels at the same time.

It is the combined result of over 6 years of University study (including a Master's Degree in Exercise Physiology), 16 years of hands-on, in the trenches gym experience, over 5,318 personal training sessions, and careful scrutiny of over 723 medical research papers.

 My name is Susan Hill. I'm a nationally recognized golf fitness trainer and writer for many magazines you may be familiar with like Golf Illustrated, Resort Living, SELF magazine, Travel Golf and a long list of others. You may have also seen or heard from me on ESPN, the Junior Golf Scoreboard or my work with golfers around the world. Having counseled a wide range of golfers from tour professionals to collegiate golfers to competitive juniors to recreational players, getting lean is a common thread among many.

Not only do I understand the performance needs of golfers, but I have a long history of helping them achieve the body of their dreams. In fact, I have affected the lives and health and well being of over 10,000 golfers in 22 different countries.

Craig and I teamed up to bring you the most advanced rapid fat loss system ever developed! You are only a few steps away from a lean strong body…performance.

A Solid, Strong, Tight Body Can Overcome a Weak Golf Body Any Day of the Week

Show me a golfer who has not cared for his or her body in decades and I'll show you a golfer in need of a drastic makeover. If you've become frustrated with the way you look and the way you play, this program is for you. You may need a complete overhaul or even a few key adjustments. Either way, you can still play to your full potential, but only if you give yourself an opportunity to be successful first.

Our rapid fat loss, build lean muscle program will work for you, if…

You are significantly overweight and want to get in shape

If you are feeling weak, tired and frustrated with your energy levels on or off the course

Are a competitive junior or collegiate golfer in need of important muscle gain

You are male or female who wants more out of your game and aren't afraid to ask

Easy to follow

This rapid fat loss program has been designed for simplicity! In the book, you'll find easy to follow exercise instructions, exact sets and reps, beginning and ending exercise photos and step by step progressions to get the just the body you want to look and play your very best.

Maximum Results, Minimum Time

Lean, Strong, and Long is the perfect combination of both strength training and interval cardio training. This customized program written by one of the foremost experts on fat loss will give you the body of your dreams and allow you to play the golf of your life. With this program, you'll burst through your past fat loss plateaus. The reason for your success? Intensity. This isn't another one of those 60-minute cardio programs that turn you into a skinny-fat guy. Lean, Strong, and Long is more effective and more efficient. This is the program that is going to build you that coveted lean athletic body.

You'll get maximum results in minimum time by increasing your intensity in your workouts. Forget about long, slow workouts. Who has time for that? Instead, with only three 40-minute sessions per week (that's just 2 hours total!), you'll burn fat, build muscle and sculpt your body to help you look great and play better on the course. Do you have 2 hours per week to spare for a fantastic physique?